How to Cook Ground Chicken
This guide provides a comprehensive look at cooking ground chicken, offering techniques, seasoning ideas, and recipe variations to make it your new favorite protein. With its lean profile and versatility, ground chicken is perfect for healthy, flavorful meals. Learn the best cooking tips and try these tasty recipes, from tacos to stir-fries.
Equipment
- Nonstick Cooking Pan
- Spatula
- Meat thermometer
Ingredients
- 1 lb ground chicken
- 1 tbsp olive oil (for pan)
- 1/2 tsp salt
- 1/2 tsp pepper
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- (Optional) 1/2 tsp paprika, cumin, or taco seasoning
Instructions
Heat the Pan
- Add 1 tbsp olive oil to a nonstick pan over medium-high heat and let it warm up for 1-2 minutes.
Add Ground Chicken
- Place ground chicken in the pan. Use a spatula to break it into smaller pieces as it cooks.
Season Generously
- Add salt, pepper, garlic powder, and onion powder. Optional: add paprika, cumin, or taco seasoning for extra flavor.
Cook Thoroughly
- Cook for 5-8 minutes, stirring occasionally, until the chicken reaches an internal temperature of 165°F and shows no pink.
Use in Your Recipe
- Add the cooked ground chicken to your recipe of choice, such as tacos, stir-fry, or meatballs.
Notes
Ground chicken is an ideal choice for healthy meals, absorbing flavors well and cooking quickly. For added moisture, consider adding a splash of chicken broth. Store cooked ground chicken in the refrigerator for up to 3 days or freeze for up to 3 months.